MASHED POTATOES
Ingredients:
- 2 – 1/2 lbs. Potatoes
- 32 oz. Organic Vegetable Stock
- 1 cup Water
- Salt
Directions:
- Peel potatoes and cut into 1 inch cubes. This does not have to be exact.
- Place chopped potatoes into a large stock pot.
- Pour vegetable stock in the pot over the potatoes.
- Add water to the pot. If potatoes are not covered, add an additional cup of water.
- Boil potatoes until they are soft.
- Transfer potatoes into a large mixing bowl and mash with a potato masher.
- Ladle one spoon of vegetable stock from pot into bowl with potatoes. Continue mashing the potatoes.
- Repeat STEP 7 until the potatoes are smooth, or the texture you prefer.
- Add salt to taste.
This recipe is a healthy twist on an old favorite. Once the fast is over, try making it with chicken stock. You probably won’t event miss the traditional butter and milk.